Why We Must Fast

Nowadays, there has been a resurgence within mainstream culture to fast. Some do it for purely dietary reasons, while others understand the holistic effects that fasting produces. Let’s look into our history and towards the future to understand WHY WE MUST FAST. Indo-European Fasting Fasting has been a common spiritual and cultural practice across many […]

Physical Culture

Physical culture, in both antiquity and modernity, refers to the cultivation of the body through physical exercise, discipline, and care, aiming for physical health, strength and aesthetic development. However, its meaning and significance have evolved over time. In antiquity, physical culture was deeply intertwined with philosophy, education and societal values. In ancient Greece, for example, […]

Traditionalist Philosophy

What is Traditionalist Philosophy? Traditionalist philosophy, also known as Perennialism or the Perennial Philosophy, is a metaphysical perspective that emphasises the existence of universal truths and principles shared across different religious and philosophical traditions. It is firmly rooted in the belief that there is a transcendent reality or divine source underlying all existence. Traditionalist thought […]

The Fitness Foundation

The Fitness Foundation is a concept I have often thought about throughout my personal development journey. I have observed on many occasions, people who would consider themselves to be successful feeling ashamed of themselves. These people are incredibly self-conscious when it comes to their physical form. They see their success in other areas of life […]

Unlocking the Power of Logic: A Journey into Reason and Rationality

In the grand tapestry of human thought, logic stands as a beacon of reason. It is a guiding light that illuminates the pathways of inquiry, debate, and discovery. From the ancient philosophers of Greece to the digital age of algorithms and artificial intelligence, the principles of logic have served as the bedrock upon which our […]